May 16 2018, 07:09 PM
QUOTE(shadowz @ Dec 6 2012, 02:13 PM)
Seriously got pharmacist think it is a cure meh?
Yes, prevention. That's key to note. Some people don't understand though and think it is like a cure when you are sick.
I like my 1000mg vitamin C too. Been reading some material that suggests going up to 2000-4000mg a day could be beneficial but I haven't done enough reading. Will see if I want to consider trying uping my current dosage in the future.
I found that if I took 2000-3000 mg when I have the sniffles, then I am good. But once it is full blown, nothing helps, only panadol to take away the aches and pain.Yes, prevention. That's key to note. Some people don't understand though and think it is like a cure when you are sick.
I like my 1000mg vitamin C too. Been reading some material that suggests going up to 2000-4000mg a day could be beneficial but I haven't done enough reading. Will see if I want to consider trying uping my current dosage in the future.Daily, I only drink lemon water for vitamin c. I have not caught a cold in the last 3-4 years, except for the time I went on a coach tour when everyone, just everyone caught it, did not bring my supply.
I don’t like pumping my body with refined chemicals regularly, even if is just ascorbic acid.
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