Do u take Health Supplements?, Health Supplements
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 Oct 7 2011, 12:35 PM
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#1
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Junior Member
222 posts Joined: Sep 2011 From: Melaka  
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i am currently taking
1. Bion 3 multivitamin ( Mercks' ) which includes probiotic . way to go! so i can stop lacto-5 2. Pristin Fish oil 3. Blackmore Lecithin 4. Roche Redoxon water soluble vitamin C 5. Bodybuilding supplements ( real mass , ON casein , and syntha 6 ) |
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Oct 7 2011, 11:03 PM
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#2
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Junior Member
222 posts Joined: Sep 2011 From: Melaka
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QUOTE(Unnameme @ Oct 7 2011, 03:14 PM) are there any side effects? for which supplements?   |
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Oct 8 2011, 02:40 PM
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#3
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Junior Member
222 posts Joined: Sep 2011 From: Melaka
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QUOTE(megahertz @ Oct 8 2011, 01:04 PM) so, how big u now? im taking super mass only dymatize super mass gainer? both of them have roughly the same calories, 1.2k. lol Added on October 8, 2011, 1:06 pm wrong diet there  seriously, i got no comment with the pyramid.  |
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