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 which gym open at early morning?, 5am

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TSdanny2
post Mar 21 2010, 02:53 PM, updated 16y ago

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i dont know which section to post my question.

may i know which gym open at around 5am?
TSdanny2
post Mar 21 2010, 03:28 PM

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QUOTE(goldfries @ Mar 21 2010, 02:54 PM)
at least tell us la your location, or your preferred location.
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selangor,pj,subang,sunway or puchong.
TSdanny2
post Mar 21 2010, 03:58 PM

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QUOTE(diablokun @ Mar 21 2010, 03:48 PM)
why 5 am ??
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wake up at 4.30am ma,working at 8.30am.
between this time,can train muscle abit.lolz
TSdanny2
post Mar 21 2010, 10:03 PM

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QUOTE(pedro @ Mar 21 2010, 04:14 PM)
Earliest I know of is at 6 and that's cause I go at 6!
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where is the location?

QUOTE(kayden @ Mar 21 2010, 07:48 PM)
U wanna train muscle so early? After a long hour of sleep, u're encountering food deficit wor. I would suggest u do in the evening.
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yea,lol.do some exercise in the morning not good??


QUOTE(che @ Mar 21 2010, 07:53 PM)
if you have the $$, why not try http://www.bootcamp.com.my/schedule.php
stats quiet early
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lol,so expensive.
TSdanny2
post Mar 26 2010, 12:28 AM

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QUOTE(Reubs @ Mar 21 2010, 11:41 PM)
6am celebrity fitness. sunway pyramid, subang parade, one utama
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lol,inside sunway pyramid got such a gym?i didnt notice pun...
i know subang parade got gym,but dont know open at what time.

QUOTE(angrydog @ Mar 22 2010, 02:03 AM)
...people pay for the privilege of getting verbally abused at the ass-crack of dawn in a muddy field?
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this is funny.haha

QUOTE(yeeck @ Mar 22 2010, 10:41 PM)
Many people pay PTs to help them count their reps too...  blink.gif
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count their reps.... rclxub.gif
ask them go die.
TSdanny2
post Apr 5 2010, 07:46 PM

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QUOTE(tUps @ Mar 26 2010, 01:43 AM)
I think most of the gym open at 6.00AM ... That was based on my personal experience. Well, at my place here, there's a gym that operate 24/7 but too bad, its not at Malaysia.
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lol,so where is your place?and where are you from?

QUOTE(uhuk-uhuk @ Mar 26 2010, 05:46 AM)
True Fitness branches open at 6. Jaya 33, Hartamas, Pavillion and Subang. Of all the branches, IMO, the one in Jaya 33 is the best. All weights and machines are located on the same floor, side by side. Senang nak superset ke ape-ape saje la. Many cardio machines are on the same floor too unlike the other branches.  smile.gif
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thank for the information.
True fitness inside the subang parade 1?
where is the jaya 33?


Added on April 5, 2010, 7:49 pm
QUOTE(yeeck @ Mar 28 2010, 01:10 AM)
I think there's a 24 hr gym at Phileo Damansara, Momentum Fitness.
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too far from my place.cannot make it.lol
anyway,thank for ur info

This post has been edited by danny2: Apr 5 2010, 07:49 PM
TSdanny2
post May 13 2010, 11:52 AM

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when is the suitable time for work out?morning or evening/night?

 

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