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Do you eat cereal? ;), I like cereal, do you?
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kianweic
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Mar 22 2010, 09:56 AM
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Yes, I do take cereal once every now and then.
Like the taste, hate the sugar content.
Nowadays, I just take chocolate flavoured whey + some milk + steel cut oats + hot water.
The taste isn't as good as cereal but I get what I need in typical work day.
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kianweic
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Mar 24 2010, 09:24 AM
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QUOTE(freedom2912 @ Mar 24 2010, 01:51 AM) i tried eating oat meal + milk every morning for 1week.. but lately felt kind of loosing appetite since then.. is there any secret recipe or better way to serve oat meal? With flavoured whey protein.
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