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 Powerlifting/Weightlifting/Conditioning Thread, Strength + Power + etc

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darklight79
post Mar 19 2010, 08:23 PM

I'll eat your food
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9,006 posts

Joined: Oct 2005
From: PJ


QUOTE(bata @ Mar 19 2010, 06:42 PM)
he was a PL'er how he hates tht? hehe.
and if you watch his videos most of his compound moves relatively low reps lah.
Chow
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You sure brotha? I've got a friend from Tex who trains in the same gym as Ronnie. High reps, moderately heavy weight going for the feel and pump. The crazy weights he uses are mostly for vids and publicity.
darklight79
post Jul 5 2010, 01:56 PM

I'll eat your food
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Elite
9,006 posts

Joined: Oct 2005
From: PJ


QUOTE(iamyuanwu @ Jul 4 2010, 08:42 PM)
Because BB thread is way more fun, more BS, more crap.

Maybe the change the title to:
How to have a body that looks like an athlete/MMA fighter. I think can get more response.
*
Wrong. Cos BB thread got a lot of testosterone and people with bad tempers and narcissists. More drama = more nais.

 

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