he was a PL'er how he hates tht? hehe.
and if you watch his videos most of his compound moves relatively low reps lah.
Chow
Powerlifting/Weightlifting/Conditioning Thread, Strength + Power + etc
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 Mar 19 2010, 06:42 PM
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3,726 posts Joined: Sep 2005 
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Mar 20 2010, 12:52 AM
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was referring to his deads and squat in Metroflex (Youtube).
anyway we shud return to bb thread . hehe Chow |
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