QUOTE(f.e.a.r @ May 3 2010, 12:22 PM)
yes but if u don plan what you eat also no point. eat train and sleep THE RIGHT WAY and you will lose weight/gain muscles.Tummy Losing Journal, Lose my tummy, advise appreaciated
Tummy Losing Journal, Lose my tummy, advise appreaciated
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May 3 2010, 01:12 PM
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