TRA is good + u also need to change your habit & lifestyles.... TRA helps me to reduce weight for the first 3 months... but bad habit really hard to resist... after the program i am back eating McD and drinking coca-cola... playing PS3 than going for exercise...

So my advise... TRA will help u a lot in reducing weight and at the same time making sure u got enough nutrition & vitamin... but at the same time u also need to change your lifestyles.... reduce food intake, reduce sugar, reduce salt and consistent exercise...

I am also planning to get the TRA for second time + with more commitment...

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Added on March 27, 2010, 3:03 pmi am also a user of their skin care product... Yes.. the skin care suitable to my skin.... i am more as a user rather than business builder...

This post has been edited by cokecola76: Mar 27 2010, 03:03 PM