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 I am going to start gym real soon. Need guidance, wtih thanks : ) where do I start?

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adamemo
post Mar 4 2010, 01:08 AM

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Joined: Mar 2010
From: Petaling Jaya


go to bodybuilding.com and you will find some suitable workouts for beginner...but you can always make your own workout rountine with the one from bodybuilding as a frame smile.gif

 

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