u work hard, then 1 year can.
half a year? work super hard.
diet and also...
well, it depends on ur genetic also. wakkaka
Please Help,Require Assistance =)
Please Help,Require Assistance =)
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Feb 1 2010, 02:46 AM
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#1
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
u work hard, then 1 year can.
half a year? work super hard. diet and also... well, it depends on ur genetic also. wakkaka |
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Feb 1 2010, 01:10 PM
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#2
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
hmm... it would be best if u can get urself to a gym.
any ghetto gym per entry payment would do. u need to lift heavy... not just the dumbell at home. honestly, from ur pic, i think u aint strong. so, u better work hard the 1st few months on strength base. get urself some muscles, b4 u start thinking of cutting. my suggestion is, pack on some solid muscles 1st b4 thinking further |
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