There are alot of people whose has did or doing dirty bulking but still pumping up hard and has that kind of result. One thing in mind whey protein is still very much essentially needed. Whey protein in Malaysia is very expensive.

if u consider skin with pimples is good. Then yeah.

Actually, for most parts, it's nutrition.

It's genetics. I had lots of pimples when I was younger, but my younger brother had none. We ate the same stuff.

lol. no my friend. it is not. cutting requires cutting of calories and extreme fat burning which leads us to extreme cardio, lifting weights without extremely high reps arent going to cut you.

on the other hand, bulking up is mainly loading up on protein and heavy wieght w/ low reps