Jan 14 2010, 03:35 AM
- Kettlebell exercises, perhaps?
- How about rehabilitating the wrist? (like seeing a sports doctor or physiotherapist)
- use fat bars? Fat bars are normally easier on the wrist.
Here's a few suggestions in the article:
http://www.tmuscle.com/free_online_article...ds_for_physique
Suggest an upper body resistance training..., ...with minimal involvement on wrists
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