dip would tax a lot on his wrist as well.
most presses involves wrist work.
wat i would suggest is he train his legs for now and maybe some pulling activity. example barbell rows, lat pulldowns or chinups. minimize the wrist rotation.
avoid those activities involving pushing heavy things.
barbell bench press or shoulder press etc.
Suggest an upper body resistance training..., ...with minimal involvement on wrists
Jan 13 2010, 03:36 PM
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