QUOTE(agnenick @ Apr 23 2010, 07:16 AM)
Hi, I'm agnenick.
I have been consuming your Leptin cocoa for 6 days. Although its cut down my appetite, but I am facing constipation since that day until now..
You were saying 2-3 days will go once. I have followed to drink 2L water per day and am taking a lot of fruits. Could you further advice again how this thing goes?
I understand that every individual is different.., but in my case for sure you have some customers facing this problem right?
6 days without going for motion will generate toxic in the intestine.
Hope will receive your professional advice soon.
Dear agnenick,
Hi dear,may i know before consume this product will you facing constipation problem?or after taken this start to constipate?
Yes,i mentioned you maybe will go toilet 2-3days for once but that is my personal experience.I believe maybe some of the consumer will also facing this problem starting but after you get used with the products then the condition will back to normal dear.
If this problem continuing,i will advise you rest for few days and stop consuming it.Untill you went for toilet then you may start consume maybe 2 days for 1 sachets.I worry it too heaty to your body.
Hereby i also done some research on the causes and the way to treat constipation maybe can take as refference ya.
Constipation Symptoms, Causes, Remedy and DietFaulty diet and style of living
The most important causes of chronic constipation are a faulty diet and style of living.
Insufficient intake of water, strong tea and coffee etc
Intake of refined and rich foods lacking in vitamins and minerals, insufficient intake of water, consumption of meat in large quantities, excessive use of strong tea and coffee, insufficient chewing, overeating and wrong combination of foods, irregular habits of eating and drinking may all contribute to poor bowel function.
Irregular habit of defecation, lack of physical activity
Other causes include faulty and irregular habit of defecation, frequent use of purgatives, weakness of abdominal muscles due to sedentary habits, lack of physical activity, and emotional stress and strain.
Home Remedies for ConstipationConstipation home remedies and natural cures,
Constipation treatment using Bael Fruit
Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation. Certain fruits are, however, more effective. Bael fruit is regarded as the best of all laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulated faecal matter. It should be preferably taken in its original form and before dinner. About sixty grams of the fruit are sufficient for an adult.
Constipation treatment using Pear
Pears are beneficial in the treatment of constipation. Patients suffering from chronic constipation should adopt an exclusive diet of this fruit or it's juice for a few days, but in ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.
Constipation treatment using Guava
Guava is another effective remedy for constipation. When eaten with seeds, it provides roughage to the diet and helps in the normal evacuation of the bowels. One or two guavas should be taken everyday.
Constipation treatment using Grapes
Grapes have proved very beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar, and organic acid in grapes make them a laxative food. Their field of action is not limited to clearing the bowels only. They also tone up the stomach and intestines and relieve the most chronic constipation. One should take at least 350 gm of this fruit daily to achieve the desired results. When fresh grapes are not available, raisins, soaked in water, can be used. Raisins should be soaked for twenty-four to forty-eight hours. This will make them swell to the original size of the grapes. They should be eaten early in the morning, along with the water in which they have been soaked.
Constipation treatment using Orange
Orange is also beneficial in the treatment of constipation. Taking one or two oranges at bedtime and again on rising in the morning is an excellent way of stimulating the bowels. The general stimulating influence of orange juice excites peristaltic activity and helps prevent the accumulation of food residue in the colon.
Constipation treatment using Papaya and Figs
Other fruits specific for constipation are papaya and figs. Half a medium-sized papaya should be eaten at breakfast for it to act as a laxative. Both fresh and dry figs have a laxative effect. Four or five dry figs should be soaked overnight in a little water and eaten in the morning.
Constipation treatment using Spinach
Among the vegetables, spinach has been considered to be the most vital food for the entire digestive tract from time immemorial. Raw spinach contains the finest organic material for the cleansing, reconstruction, and regeneration of the intestinal tract. Raw spinach juice-100 ml, mixed with an equal quantity of water and taken twice daily, will cure the most aggravated cases of constipation within a few days.
Constipation treatment using Other RemediesHalf a lime, squeezed is a glass of hot water, with half a teaspoon of salt is also an effective remedy for constipation. Drinking water which has been kept overnight in a copper vessel, first thing in the morning, brings good results. Linseed (alse) is extremely useful in difficult cases of constipation. A teaspoon of linseed swallowed with water before each meal provides both roughage and lubrication.
Constipation dietConstipation : Home Remedies suggested by users
Natural and simple diet consisting of unrefined foods
The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as wholegrain cereals, bran, honey, lentils, green and leafy vegetables, fresh and dry fruits, and milk products in the form of butter, clarified butter, and cream. The diet alone is not enough.
Chew food properly, Avoid hurried meals and irregular meals
Food should be properly chewed. Hurried meals and meals at odd times should be avoided. Sugar and sugary foods should be strictly avoided. Foods which constipate are all products made of white flour, rice, bread, pulses, cakes, pastries, biscuits, cheese, fleshy foods, preserves, white sugar, and hard-boiled eggs.
Other Constipation treatmentsFresh air, outdoor games and exercise
Toning up the muscles also helps in the treatment of constipation. Fresh air, outdoor games, walking, swimming, and exercise play an important role in strengthening the muscles, and thereby preventing constipation.
Here is some benefits of cocoa in weight lossCocoa prevents diet-induced obesity in rats fed a high fat diet by affecting genes involved in fat production according to a recent study from Japan.
Cocoa prevented diet-induced obesity
Growing rats fed a high-fat diet containing cocoa gained 21 percent less weight than rats fed the same diet without cocoa.
HDL and triglyceridesCocoa lowered triglycerides and increased HDL levels
The cocoa also reduced triglycerides, and increased HDL levels.
Calorie IntakeCocoa did not affect calorie intake
The cocoa did not affect calorie intake.
Fat ProductionCocoa decreased fat production
They found that cocoa decreased gene expression for genes involved in the production of fatty acids.
“These results suggest that cocoa ingestion leads to gene expression to decrease [fat] accumulation in [white fat],” the authors noted.
ThermogenesisCocoa increased thermogenesis
The also found that cocoa increased gene expression for genes involved in thermogenesis, increased uncoupling protein 2 (UPC-2).
“We found that cocoa ingestion suppressed the high-fat diet-induced gain of body weights, weights of [white fat], and serum [triglyceride] concentration in rats,” the authors concluded.
ConclusionConclusion: Cocoa prevents diet-induced obesity by decreasing fat production and increasing thermogenesis
“[C]ocoa can prevent high-fat diet-induced obesity by modulating [fat] metabolism, especially by decreasing fatty acid synthesis and transport systems, and enhancement of part of the thermogenesis mechanism in liver and white adipose tissue,” the authors concluded.
Here have some link as well you can have a look.
http://fatnews.com/index.php/weblog/commen...l-levels-by-24/Hope this can help you.I looking forward to hear your slimming progress news.
Regards
Joey