QUOTE(sweet_pez @ Jan 6 2010, 02:38 PM)
Whooops sorry, but cleaning their enclosure is also exercise I guess. Yes, simple ones like simply going up and down the stairs (and using them instead of lift) helps us move about.
Hmmm I see... working on a Sunday must be boring when everyone else is on break. It's okay, no badminton but you can try squash! Just take care of your body and never over-exert yourself. In case your place has a yoga centre, you might wanna try it too. Yoga helps you to stretch, keeps a good posture, massage certain organs in your body and teaches you breathing technique. It's my 3rd month in class and I feel good about it.
Acupuncture seems really scary. I was told it's not painful but I guess having these needles poke into you must have hurt!
Yoga... Interesting.. If only got fren will join with me... Im really a timid person and joining a class alone require a lot of courage for me
Acupuncture only hurt on certain sensitive area like hand (My case) and legs
Well it hurt a bit, but the enjection from hospital to take blood sample is far more painful than acupuncture
QUOTE(jpaul @ Jan 6 2010, 02:40 PM)
To make it short, my symptoms was sudden attack of dizzyness, numbness of palm, hand & legs and body, vomiting.
Multiple body blood test, body check up done but all are fine.
I am not a smoker or heavy drinker.
It started during my college time, stress because of project.
Taking med from normal clinic will only cure for 1 or 2 weeks then will start again.
I went to Pantai Cheras and see this doc, she recommended me to do CT scan & blood test just to make me feel comfort about my brain & body are fine. Before the scan she already told me nothing wrong with my body and brain.
After result out, she said it was because of migraine and give me some med. Took the med for a week plus and some side effect like hand shaking are expected.
After that healthy until now [

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Added on January 6, 2010, 2:42 pmLast time was very bad, the dizzyness attack while I am driving. Really feel helpless.
Need to call parent or friend to rescue me. sigh....
Got numb till canot move hand?
Can give me more info bout the doctor in pantai cheras?