advice on working out at home(help me)
|
|
 Dec 19 2009, 12:57 PM, updated 17y ago
Show posts by this member only | Post
#1
|
 
Validating
15 posts Joined: Dec 2009  
|
since i don't have much money to apply for a gym membership...just wondering...is it possible to get fit without going to the gym...just doing push up, pull up,chin up and sit up?? sorry for sounding like a newbie...need advice... I'm skinny but i a tummy...i hate it...feel like cutting it out...
weight: 67kg, height: 178cm, waist: 30" This post has been edited by super messi: Dec 19 2009, 12:58 PM |
|
|
|
|
|
Dec 19 2009, 01:10 PM
Show posts by this member only | Post
#2
|
Senior Member
1,225 posts Joined: May 2009 From: Should my lips grow dry, would you wet them, dear?
|
Yes, its possible. I suggest you get yourself a pair of cheap dumbbells, can even get a second hand one. Your body doesn't care if your equipment is branded, chrome etc. Later, you can slowly invest on a barbell and other stuff.
|
|
|
Dec 19 2009, 02:53 PM
Show posts by this member only | Post
#3
|
Junior Member
461 posts Joined: Nov 2009 From: Singapore
|
go to rosstraining.com - there are alot of DIY equipment plus tutorials to make it.
|
|
|
Dec 19 2009, 02:58 PM
Show posts by this member only | Post
#4
|
Junior Member
489 posts Joined: Mar 2006
|
Google body weight exercises.
|
|
|
Dec 19 2009, 04:34 PM
Show posts by this member only | Post
#5
|
Junior Member
232 posts Joined: Oct 2008
|
read the stickies and thread closed?
|
|
|
Dec 19 2009, 04:58 PM
Show posts by this member only | Post
#6
|
Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
|
google can teach u everything.
even if u ask here, ppl will just recommend u things that u can easily find by just a simple step. |
|
|
|
|
|
Dec 19 2009, 05:00 PM
Show posts by this member only | Post
#7
|
Senior Member
3,152 posts Joined: Mar 2006
|
Read the Stickies. Thread closed
|
|
|
Dec 20 2009, 01:08 AM
Show posts by this member only | Post
#8
|
|
Junior Member
34 posts Joined: Nov 2008
|
Cheap equipments...plus VERY EXPENSIVE SELF DISCIPLINE!!!
|
|
|
Dec 20 2009, 07:10 AM
Show posts by this member only | Post
#9
|
|
Senior Member
3,152 posts Joined: Mar 2006
|
QUOTE(nightrod @ Dec 20 2009, 01:08 AM) Cheap equipments...plus VERY EXPENSIVE SELF DISCIPLINE!!! second that. something which i am very poor with - self discipline |
|
|
Dec 20 2009, 08:36 AM
|
Senior Member
715 posts Joined: Jan 2008 From: Jupiter 
|
Body weight exercise is good..
|
|
|
Dec 20 2009, 10:08 AM
|
 
VIP
9,495 posts Joined: Dec 2004
|
Stickies. Read em.
|
|
Topic ClosedOptions
|
| Change to: |  0.0166sec
 1.05
 5 queries
 GZIP Disabled
Time is now: 20th December 2025 - 01:19 AM |
Quote