I'm serious about this.
My thighs are getting big and it never stops from getting more and more muscular.
This makes me feel suck when buying pants.
How am i going to reduce the muscles in my thighs?
thanks

can post pics of said thighs?

paiseh to post my thigh man.
can anyone tell me the ways to lose muscles in the thigh??

Wrong SECTION!!

Lowyat.NET -> Roundtable Discussions -> Health & Fitness -> Bodybuilding & Strength Training

Please go to find the thread below

Lowyat.NET -> Roundtable Discussions -> Health & Fitness -> I want to be skinny

i thought this suppose to be in the body building section?

We build muscle, not lose it.

edit*- I seriously doubt your hamstrings are muscular anyway. Prolly fat.

This post has been edited by John91: Dec 18 2009, 11:03 PM

curiously how did it get so big?

I second that.

This post has been edited by tineagle: Dec 18 2009, 11:17 PM

you got 40" thighs?
lol

I think its more fat than muscles.

Helps, i want to slim down my "muscular" thigh also, please help

How can you build thigh muscles without being aware of it?
If they keep growing without you working out, then it's fat.
Edit:
A good way of slimming down that "muscular" thigh is running or jogging. Simply do a 30 minutes session on the treadmill for 3-4 days every week.

This post has been edited by Magick Cauldron: Dec 18 2009, 11:30 PM

can you help me, you sounds like a pro

Me? Pro in fitness?
I sense sarcasm.

y dun u tell me how u get those 'muscular' thigh instead?

First tell me how you got that muscular thigh
I'll explain how to lose it later.

LMAO you make my day...TQ !!!! ROFL

You might have hormone imbalance problem. Too much testosterone!!!

i wish my thights can auto grow become moar n more mascular everyday =(

i wanna know too. currently doing squat and cardio hope it helps.

LOL, this thread still here?

are you a guy/gal? I doubt u have such great genes.

you're being really sarcastic. why dont you dont post anything if its not even going to help? let the admins decide if it is the wrong section.

first, i too am one who have this same problem. i have muscular thighs and i wanted to lose it.
i used to be a track sprinter during my schooling days. so naturally i had big thighs. and if you ask me, its harder to lose muscle healthily than to gain them. so please give this thread some respect.

i did my own research. google doesnt really come up with much results. some told me to totally stop all leg activities and naturally muscle will breakdown if its not used. sounds plausible. my arms grew smaller during exam days. but it did not work. i found normal everyday walking was enough to keep the muscle there (and more fat during exams.. haha!)

so yes. low intensity training does help. but i doubt it does much to reduce thigh muscle, but rather burn the remaining fat and maybe tone the muscle up (and makes it look smaller)

i've since gone long distance (completed my marathon last year) and i am also an avid road cyclist. (normal routine - putrajaya 40km, or weekend rides of 160km)

seems to work for me having smaller thighs than before. but within 2-3 weeks of not exercising, it'd prolly come back, unless you are careful with your diet

i found not enuff protein intake slim down my thighs, maybe u can try that. lol


Chow

This post has been edited by bata: Jan 31 2010, 10:35 PM

lol...his attitude is like that=.=
everytime i see his post and imagine his 'HUGE BODY'...dono why i wil get angry =.=
face problem sia haha

have you tried cardioing? intense ones that will cause muscle breakdown?