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 is it true that it's not good take bath at night?, wondering.. for teenagers

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butterflydarling
post Dec 29 2009, 09:53 AM

On my way
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Joined: Oct 2006
From: Cheras Kajang, Cyberjaya


QUOTE(slimey @ Dec 14 2009, 08:32 PM)
why should you trust the few people who talk about this?
just think rationally, bathing is just cleaning of the body's external surface how does that affect us?
i would say almost none.
if you want to talk about water temperature, cold water stimulates us and refreshes us maybe make us harder to sleep. warm water relaxes us so easier to sleep.
but, different people have different sleep wake cycle and i think most people nowadays sleep later than 10 pm so the 8 pm rule sounds like rubbish to me.

i bath when ever i want.
*
thats what my dad will tell me. i am the kind of person who can't sleep if i don't bathe. so even when i am back late at night i will still shower. like 2 - 4 am?

 

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