QUOTE(CyberKewl @ Dec 8 2009, 04:47 PM)
why break to half take 2 times? is that any better?
same as why don't you eat all 3 meals in the morning then afternoon and evening eat nothing?? is it the same?CAn redoxon vitamin C be taken everyday?
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 Dec 8 2009, 04:49 PM
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#1
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3,009 posts Joined: Jan 2003 From: Between Penang & KL Joined : November 2009 
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Dec 8 2009, 05:07 PM
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#2
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3,009 posts Joined: Jan 2003 From: Between Penang & KL Joined : November 2009
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QUOTE(slimey @ Dec 8 2009, 05:01 PM) vitamin c is a water soluble vitamin. but if the body can only absorb 200mg then the 800mg will be wasted, right? so what for taking the 1000mg??excess vitamin c is easily excreted by the body. so it is not easy to overdose and cause toxic effect on the body. 1 pill of 1000mg vitamin c is fine |
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