[WTA] Meals Suggestions
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 Dec 6 2009, 02:56 AM, updated 16y ago
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#1
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Junior Member
20 posts Joined: Aug 2008  
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I'm currently on a diet for getting ripped but still couldn't find a proper whole day 6-meal list. Would like to get some suggestions and help from everybody.
Information: Height: 172cm Weight: 60kg Meals: Morning: Corn flake or something like that with skim milk. Best if the meals are fat-free at all. Protein shake is okay with me as well for replacement for meals. Thanks |
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Dec 6 2009, 06:56 PM
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#2
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Junior Member
20 posts Joined: Aug 2008
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fat-free to cut down body fat level.
Sorry, then which section to post then? |
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