Dec 8 2009, 07:32 AM
QUOTE(jamis @ Dec 6 2009, 08:19 PM)
Buddy, u need to read more on fat loss article. Fat doesnt turns into fat, excessive calories intake and excessive carbs on wrong timing makes u fat. AND if u wish to lose fat, actually u need to eat fat....
Anyway, i have copied a list of links that u may find helpful thou
Fat loss Q&A
http://forum.lowyat.net/topic/1056090
Pre and Post Workout Diet
http://forum.lowyat.net/topic/350964
Diet
http://forum.lowyat.net/topic/301136
Enjoy reading and good luck. Cheers.
That's a good compilation. Thanks dude Anyway, i have copied a list of links that u may find helpful thou
Fat loss Q&A
http://forum.lowyat.net/topic/1056090
Pre and Post Workout Diet
http://forum.lowyat.net/topic/350964
Diet
http://forum.lowyat.net/topic/301136
Enjoy reading and good luck. Cheers.
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