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 My Workout Journal, Just do it..

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jamis
post Dec 24 2009, 11:51 AM

Sometime just need to LOL.
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Senior Member
3,385 posts

Joined: Jan 2003


buddy ur meal plan seems neat, except for ur supper, if u consume some carbs with ur creatine actually it helps in creatine transportation to ur muscle and ur supper may be u can cut down the carbs.

 

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