QUOTE(pizzaboy @ Dec 1 2009, 12:08 PM)
I do about 50 push-ups a day and everyday I add 2. So in 5 days I already add to 60 push-ups. It works my chest so good.
You started with 50?I think I'll follow your routine, but isn't everyday overkill?
how to get rid of man boobs?
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Dec 2 2009, 02:05 AM
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Dec 2 2009, 02:25 AM
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QUOTE(pizzaboy @ Dec 2 2009, 02:21 AM) Nowadays, my total tonnage for my daily lifting is anywhere between 15-20 tonnes. Push-ups daily being overkill? Heh....you must be kidding me. I do once a week. Started 20 and worked my way to 70. Now suddenly failed, having difficulties doing 20 again (don't know why this happen) I guess I'll go with your idea of daily push-ups. Your 50 push-ups is one go right? No breaking down to set/rep I assume. |
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Dec 2 2009, 04:36 AM
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Lol you guys are too much.
50 reps one go one minute one handed +_+ I can't reach that level anytime soon. Will be noob and do normal push-ups first. |
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