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 how to get rid of man boobs?

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pizzaboy
post Dec 1 2009, 12:08 PM

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QUOTE(fookie @ Dec 1 2009, 12:21 AM)
i think i have a little bit of man boobs and it's disturbing especially when you're half naked. how to get rid of em?
i have no access to any gym but i have a pair of dumb bells at home. the workout in youtube all requires gym sad.gif
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I do about 50 push-ups a day and everyday I add 2. So in 5 days I already add to 60 push-ups. It works my chest so good.
pizzaboy
post Dec 1 2009, 10:52 PM

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QUOTE(fookie @ Dec 1 2009, 10:17 PM)
cant find any thread like this in this section.
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Yeah right......

http://forum.lowyat.net/index.php?act=Sear...hlite=man+boobs

http://forum.lowyat.net/index.php?act=Sear...te=gynecomastia


pizzaboy
post Dec 2 2009, 02:21 AM

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QUOTE(where @ Dec 2 2009, 02:05 AM)
You started with 50?

I think I'll follow your routine, but isn't everyday overkill?
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Nowadays, my total tonnage for my daily lifting is anywhere between 15-20 tonnes. Push-ups daily being overkill? Heh....you must be kidding me.
pizzaboy
post Dec 2 2009, 11:04 AM

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u guys champion la.....hahaha
until the guy acftually believed you.
anyway thread's useless. Closed


Added on December 2, 2009, 11:51 amhttp://health.msn.com/mens-health/articlepage.aspx?cp-documentid=100234585&GT1=31036

This post has been edited by pizzaboy: Dec 2 2009, 11:51 AM

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