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 Any women who can do straight leg push-up?

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iamyuanwu
post Nov 27 2009, 07:57 AM

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Observation from my own workout:
Doing some pressing movements like bench press & overhead press (dumbbells or barbells) helps.

As the weights in the presses increase, I normally would be able to do more push ups (as long as I don't stop training in push ups).

Might want to check out hundredpushups.com too!

 

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