Feb 1 2010, 11:33 AM
QUOTE(hackwire @ Nov 25 2009, 01:29 AM)
what products should be taken for increasing energy during the aerobic or cardio exercise. something that can accelerate me to do more. I was wondering if Powerbar , Accelerade and also Creatine Formula should be taken before working out. I try accelerade today and i still fail to have that energy to do more.
Currently im quick out of breadth when i reach my limit in running. I need to burn more fats during my jog to burn more fats.
If you want to burn fats you shouldn't take anything at all before running. Energy drinks and all is just for runners to achieve the runner's high no more no less. It is because the real runners never had much body fats in the first place. If you are out of breath, do you feel like vomit or dizzy when you stop? If it is not than you can push yourself further it is just the brain thing and taking anything won't helps.Currently im quick out of breadth when i reach my limit in running. I need to burn more fats during my jog to burn more fats.
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