Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)
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 Nov 20 2010, 01:54 AM
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#1
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Senior Member
1,093 posts Joined: Nov 2008 
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QUOTE(cywong89 @ Nov 20 2010, 01:32 AM) I use to take lots of weight gainer, but end out all the fat grow on my back, tummy and surprisingly on my ass also..Now i decided just to take whey protein though i am slightly underweight. BTW one question, it is true that egg yolk suitable for body builder? cause some article claims that egg yolk contain bad fat.. it is really confusing. myth  http://www.healingnaturallybybee.com/articles/foods21.php |
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Nov 25 2010, 08:03 PM
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#2
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(cywong89 @ Nov 25 2010, 07:40 PM) http://chetday.com/eggyolk.htm http://www.healthiertalk.com/go-ahead-and-eat-yolk-0579 http://www.mayoclinic.com/health/cholesterol/HQ00608 there are more forget bout this video.Darklight have 12 full eggs per day. |
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