180cm target 65kg? I've been underweight all my life but i'm trying to change that now. I'm 172cm and aiming to be 65kg. I put on 3 kg over the past few months working out and eating a lot (i thought i used to eat a lot but i gained after sticking to 6 meals). Now i'm at 55kg. After spm ends i'm gonna resume my training and eventually maybe i'll pack on 10 more kg of mostly muscle

Question though, i seem to be the only one bothered with this. How far can a guy go at my height while maintaining an athletic & fit instead of stocky look?

EDIT: I also wanted to ask about bodyfat... How much is good? Some herbalife people put me at 12.8% bodyfat and that's after i gained up to 55kg. They say 17% is optimum for guys but i was always under the impression that less is better. Bruce lee, anyone? Apparently he had near 0% b.f.

This post has been edited by pllx: Nov 13 2009, 09:11 PM