Leangains Intermittent Fasting works for me, lost 10 kg in 3 months. Gain 4kg of muscle mass also. Easier to follow compared to 6 times eating style.
Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)
|
|
 Mar 28 2013, 04:29 PM
Return to original view | Post
#1
|
 
Junior Member
142 posts Joined: Dec 2009  
|
|
Quote
| Change to: |  0.0243sec
 0.49
 7 queries
 GZIP Disabled
Time is now: 26th November 2025 - 04:30 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.