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 Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)

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afieQ
post Aug 14 2011, 04:17 PM

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My problem is my appetite, I can't even eat 2 packs of instant noodles without feeling like vomiting all of them back.

What do?
afieQ
post Aug 31 2011, 03:47 PM

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QUOTE(Nur Amina @ Aug 28 2011, 06:07 PM)
high scores protein food: parmesan 35.76 to 41.6

high score protein vegetable : Nori seaweed, dried sheets: 36.24
source : Protein food wiki

anyone know what recipe ideal for tiz food?
*
Pizza with parmesan cheese with nori seaweed toppings!

Wait, that does not sound good
afieQ
post Feb 16 2013, 10:22 AM

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Everyone should have a calorie counter app in their phones IMO, easier to track whether you've eaten enough for the day or not.

I just started using it today, its quite awesome, the one I use is myfitnesspal, you guys can check it out biggrin.gif

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