Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)

views
     
VeeJay
post Dec 2 2011, 12:29 AM

Look at all my stars!!
*******
Senior Member
3,845 posts

Joined: Aug 2005


QUOTE(entryman @ Sep 22 2011, 10:26 AM)
Just had my home made almond milk just now.

Tastes great, only when chilled though. Very refreshing taste and texture.

Before trying I thought it would taste like the dreadful almond milk premix sachets, but surprising, not at all.

The taste is almost the same as eating em almonds, just a much lighter/blander version as it's in liquid form.

_______
What you will need for making 1 litre of almond milk
- Blender
- Filter bag/nut milk bag
- Clean bottle for storage
- Sieve

- 1 cup of almonds
- Boiled/purified water
- 1 tsp salt

FYI, this is what Indian uses as part of 'first night' ritual drink brows.gif rclxms.gif
but its added with Cardamom and Saffron as well.

Thanks for sharing mate, good energetic drink! thumbup.gif
VeeJay
post Jan 7 2013, 04:56 PM

Look at all my stars!!
*******
Senior Member
3,845 posts

Joined: Aug 2005


Ideally 45-60 min is fine; excluding warmups.

I normally would quit when I feel tired; that is when I'm going heavy (relative to individual).

SOmetimes I only done one exercise ( with 10-12 sets).

Not during my early days, but as you train more than 2-3 years and you are more mature and going with quality and heavy drive, I would say, dont push to meet the number of exercise you do but rather quality. cheers.

 

Change to:
| Lo-Fi Version
0.0319sec    0.51    7 queries    GZIP Disabled
Time is now: 26th November 2025 - 08:26 PM