To gain muscle you need good nutrition!
To do this, you need a sufficient amount of protein, fat and carbohydrates! This is one of my favorite recipes! Great Fish Soup! Perfect for your goal!
How To Make Fish Soup - https://club.cooking/recipe/fish-soup/
https://pictr.com/images/2019/08/02/5gm2GO.md.jpg
Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)
Aug 2 2019, 04:23 PM
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