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 Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)

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Nur Amina
post Aug 28 2011, 06:07 PM

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Joined: Mar 2011

high scores protein food: parmesan 35.76 to 41.6

high score protein vegetable : Nori seaweed, dried sheets: 36.24


source : Protein food wiki

anyone know what recipe ideal for tiz food?


 

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