Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)
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 Sep 5 2012, 03:43 PM
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#1
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Junior Member
47 posts Joined: Jul 2008 
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taking mass gainer supplement without body exercise, will the supplement just wasted, or still the body will be able to absorb and body put on weight?
i'm using inner armour hardmass now. gaining about ~2 to 3kg since 24th aug. |
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Sep 6 2012, 01:37 PM
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#2
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Junior Member
47 posts Joined: Jul 2008
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QUOTE(alien9 @ Sep 5 2012, 07:47 PM) All those extra calories will go to all those fats and you'll wish that you didn't do that in the first place. take noted.  my body bmi = 19. No worries yet about the fat (lubricant) slugging on my body. |
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