Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)
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 Jul 21 2010, 10:47 AM
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#1
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Junior Member
14 posts Joined: Jul 2010 
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bro.. teach me how to gain weight... i'm now 180cm, weight 60kg... i have gone to gym every week twice at least, drinking protein(true mass), but still i seems not gaining any weight...
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