Jul 5 2012, 11:27 PM
QUOTE(Kyoyagami @ Jul 2 2012, 04:58 PM)
Here's some cooking tips from a guy who likes to explore a lot on cooking food.
Boiling eggs for a workout
Boiling eggs take 20 minutes. That's my experience if you it to come out clean and nice and you crack open the shell. A good thing you might want to do is to boil it a few hours before you intend to eat it.
I personally wake up in the morning, grab 3 eggs and start boiling them in cold water, leave them on the stove and bath and prepare to go to work. 10 minutes in the shower, 10 minutes dressing up, and the eggs are done.
If you intend to eat in the morning buy don't have time to boil it in the morning too, boiling them before you sleep (say you sleep at 10.30pm) would be a good method. But boil it before you are sleeping. This should be done last. Overnight eggs aren't that good actually, but this helps a little.
Sorry man I really don't encourage this. Boiling eggs for a workout
Boiling eggs take 20 minutes. That's my experience if you it to come out clean and nice and you crack open the shell. A good thing you might want to do is to boil it a few hours before you intend to eat it.
I personally wake up in the morning, grab 3 eggs and start boiling them in cold water, leave them on the stove and bath and prepare to go to work. 10 minutes in the shower, 10 minutes dressing up, and the eggs are done.
If you intend to eat in the morning buy don't have time to boil it in the morning too, boiling them before you sleep (say you sleep at 10.30pm) would be a good method. But boil it before you are sleeping. This should be done last. Overnight eggs aren't that good actually, but this helps a little.
Although it may (or may not) damage the protein, overcooking the egg like this definitely changes the molecular structure of the egg, which is probably not healthy (just like overcooking meat on a barbeque is asking for cancer).
I don't boil my eggs for anything longer than 4 mins.
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