Outline ·
[ Standard ] ·
Linear+
Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)
|
CoFactor-3
|
Dec 11 2009, 07:38 PM
|
Getting Started

|
QUOTE(-Max91- @ Dec 10 2009, 09:48 PM) erm..i juz went to the supermarket...i only see..Instant Oatmeal and Quickcook Oatmeal...is it quickcook oatmeal is rolled oat? cause cant really find a product there writing rolled oat >_< Before you get all excited about the oats and its variants do a study on gluten free diet first. “there’s no love here…”
|
|
|
|
|
|
CoFactor-3
|
Dec 14 2009, 12:54 PM
|
Getting Started

|
QUOTE(ken86 @ Dec 14 2009, 10:38 AM) worry bout gluten free when you have celiac disease. stop smoking when you have lung cancer. "...I can be text savvy too"
|
|
|
|
|
|
CoFactor-3
|
Dec 14 2009, 01:13 PM
|
Getting Started

|
QUOTE(pizzaboy @ Dec 14 2009, 12:59 PM) Leave the forum please as you've got nothing constructive to contribute here. Didn’t know constructive criticisms are not welcome. I can't play "buddy" well in this forum. OFF.
|
|
|
|
|