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 Tips and Tricks for Mass Gaining, Tips and Physique Friendly Recipes :)

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Alphaproject
post Aug 17 2011, 11:01 AM

Yeah, buddey!
****
Senior Member
688 posts

Joined: Jun 2011


QUOTE(Aying @ Jun 15 2011, 06:17 AM)
Hi,

I'm new in BB.

I'm 24, 179cm height, 79 kgs. Am i considered overweight?

I feel that i look tiny everytime i go to the gym. Do i need to gain more weight to look bigger?

I'm really confused with all the information here. So many jargon eventhough i read through 10 pages and googling at the same time.

Please help me!
*
i don't think 79kgs is alot of weight for you to consider overweight especially with that height... there's probably more bodyfat than muscle mass... just remember a simple fact... input>output=muscles... (providing that you're on a correct diet and a proper workout program)

 

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