it's good of you to share...let alone have the guts to show your body...i am also trying to reduce my body weight...am the same height as you but my starting weight was 69kg...it has been more than 3 months and so far i only managed to lose 4kg...i found that my diet (or lack of it) is somehow hindering me from losing more...keep it up...your progress could an inspiration for others also on the same path to a healthier life..
journey to a leaner, more ripped body, damn fats!
Nov 11 2009, 09:18 PM
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