Actually, i started to go gym about a month and a half back.
I was 68kg and 186cm back then

Now i am 75-ish kg 186cm

I have a slim-fit figure.

After 1.5months i noticed that i grew, by abit and my chest,abs,biceps are starting to show up.

The most important thing about bodybuilding is meal planning, which i think i am bad in.
Please review my plan.

I use these supplements:
Universal Mass gainer
Whey protein

Monday - Sunday morning (7am)
2x Scoop of Universal Mass Gainer mixed with milk instead of water
1 egg (fried/boiled/omelet)
ham/cheese

Afternoon (12pm) lunch
Anything that i can grab, usually
Pasta/Fried Rice/Mee goreng or any regular lunch

During the afternoon (1pm - 4pm)
sometimes i take bread with margarine/cracker

Pre- WO (5pm)
Bread with peanut butter(crunchy) or just a tablespoon of peanut butter
- consumed only if i work out for that day

Super pre-WO (5.45)
1.5x Scoop of Mass Gainer mixed with .8 Scoop of Protein Shake
These supplements are mixed with milk instead of water

Workout time is 6.15pm - about 3-4 times a week only

Night (7pm - 8pm) Dinner (Either one)
Mamak white rice + egg + 1 pc of chicken + rendang + some vege
Any chinese mee (hokkien mee, wa tan ho, yee mee and sorts)
Or any regular rice with dishes

Supper ( 10pm - 12pm)
anything that i can grab hold of
Donoughts / Fried stuffs(sausage/nugget etc) / Bread / Cracker / Cookie


I want to gain more weight, is there anything i can do to improve my diet?