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 DIY Home Workout Equipment, We need this thread, don't we? ;p

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darkseifer
post Sep 10 2010, 10:23 PM

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Joined: Nov 2004


QUOTE(ijnek @ Aug 24 2010, 02:25 PM)
the dips station is interesting...hmm...

jus to re-cap, to target the chest more, i need a wider grip?
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i found that when i move my feet in front of my face it seem to target the chest more......

 

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