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 DIY Home Workout Equipment, We need this thread, don't we? ;p

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TSyeah_guyz
post Jan 20 2010, 12:06 AM

o2 + co2= coo22 ^_^lll
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From: HeAv3N


This looks nice! save your hard earn money from buying from TRX Suspension Trainer Kits

http://rosstraining.com/blog/2010/01/13/ho...ension-trainer/


TSyeah_guyz
post Jan 20 2010, 10:59 PM

o2 + co2= coo22 ^_^lll
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Senior Member
3,980 posts

Joined: Oct 2005
From: HeAv3N


Ken, any different between blast strap and lashing strap?

i saw the strap at ace hardware shop which selling RM2 per foot run. those normal and thin one

the strap used deadlift is definitely much more solid

just done the T Bar handle XD

but the flange just f***ing cant be found in hardware shop. went to at least 5 shop, all dont have. end up replacing it with GI tee


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This post has been edited by yeah_guyz: Jan 20 2010, 11:31 PM
TSyeah_guyz
post Jan 29 2010, 01:23 PM

o2 + co2= coo22 ^_^lll
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Senior Member
3,980 posts

Joined: Oct 2005
From: HeAv3N


http://homemadegymstuff.blogspot.com

nice DIY blog tongue.gif
TSyeah_guyz
post Mar 21 2010, 10:22 PM

o2 + co2= coo22 ^_^lll
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3,980 posts

Joined: Oct 2005
From: HeAv3N


Just did a Bulgarian Bag YEsterday
around 10kg

Material
Tire-Free
Sand-RM4 for 20KG++
Strap-RM4
Wire tie-Free
Wire-Free

Construction Time-1 Hours

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