yes it is possible, because like rice, oats gives you the carbohydrates u need. on the plus side, it has more fibre and can help you lower cholestrol. only that it gets kind of boring if you have it everyday. i'm a regular oat consumer too. what's best is try to vary you're carbo sources. say today and tomorrow u eat rice, the folloiwing day u get some potatoes, the next day, have some pasta (which is made from durum wheat).

This post has been edited by kurt995: Jan 16 2010, 11:52 AM