It is possible to skip rice forever. Try to add more nuts, seed, soy for your protein source.
Where is your breakfast?
[WTA] switch from rice to quaker instant oatmeal, is it possible? healthy?
[WTA] switch from rice to quaker instant oatmeal, is it possible? healthy?
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Nov 2 2009, 11:28 AM
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#1
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Senior Member
3,567 posts Joined: Jan 2003 From: Paradise |
It is possible to skip rice forever. Try to add more nuts, seed, soy for your protein source.
Where is your breakfast? |
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Nov 3 2009, 11:35 AM
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#2
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Senior Member
3,567 posts Joined: Jan 2003 From: Paradise |
i disagree that vegetarian is more healthier.
I believe vegetarian only can reduce the toxin source. |
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Jan 16 2010, 02:50 AM
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#3
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Senior Member
3,567 posts Joined: Jan 2003 From: Paradise |
QUOTE(C-Note @ Jan 16 2010, 01:34 AM) somebody here mentioned low-glycamic index food. Besides rolled oats,tortilla,wholemeal pasta,apple,pear and yogurt are also some of the low-GI food Glycemic load would be a better measurement. http://en.wikipedia.org/wiki/Glycemic_load |
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