[WTA] switch from rice to quaker instant oatmeal, is it possible? healthy?
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 Apr 29 2010, 03:08 PM
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Junior Member
59 posts Joined: Apr 2008 From: Kuala Lumpur  
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i eating 10-grain rice with vegetables, beans, potato, mushroom, sea weed, sweet potata, pumkin, tomato, carrot in every alternate day.. Yoga every morning..
I feel healthy and and slim fit body now.. |
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