Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 my squat dilemma

views
     
strinq
post Oct 30 2009, 07:41 PM

PhD in Philosophy of Head Damages
****
Senior Member
602 posts

Joined: Jul 2006
From: Everywhere and Nowhere


I was doing squats with the smith machine the past 2 weeks because there's always someone using the barbell.
Today I tried the squat rack. Same weights but it's much harder. The whole balancing thing does put a different kind of strain on my body. And much harder to do it in the correct form.
Still learning though and trying with lower weights to get my form right first.

 

Change to:
| Lo-Fi Version
0.0140sec    0.24    6 queries    GZIP Disabled
Time is now: 26th November 2025 - 03:56 AM