Wii is a good machine for exercises.

No other platform could match Wii for the likes of Wii Fit Plus, EA Sports Active - More Workout & Wii Sports Resort. These are fabulous especially the one by EA.

It brings exercises to a whole new serious level. The game ensures that you do some warm-up before every exercises, to make sure you do not hurt yourself. Same goes for cooling-down. I've lost some weight myself with the game (used together with the resistance band) and i'll recommend it to any of you folks out there who shares the same goal with me.

Hurray to Precision Motion Control Gaming!