Oh wow bro. Refer to your #10 post, I feel like dying. it's really big NO for that. You taking the diet supplement right, the Jus Mate 5?
If I was not mistaken, the maximum daily calories intake per day is <1000kcal. For me the fried egg + pasta + all those roti canai is hell to the no. I'm sure the calories count already reached >2000cal++. Eat clean, dont' take cheat food. Else nothing will change u.

I'm the one that more heavy than u. Really need to lose another 40KG inside my body. Jz lose 10KG for two and half month. strict diet, without taking any diet products. long way to go. Good luck bro. For me too...