I just noticed my left shoulder is smaller compared to my right. Oh, man! And to think that I normally do a rep or two more with my left side. Will definitely have to correct this as it's quite visible the difference in size.
I do agree that I'm one of those who hardly ever stretches, I make it a point to do it whenever it's Legs day. I used to have massive DOMs but it's gone down considerably now that I stretch.
Asymmetric muscle recruitment
Oct 21 2009, 10:44 AM
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