mei~ im still resting at home, much better, but slow in progress.

birdy ~ r u the old who share to me about 211lbs? sorry if u r not

birdy - knock ur forehead.....piak piak....

birdy - nopes...now wiping and cleaning....hukhukhuk.....

jie - why owez wake so early geh?? why dun wan take more rest...den mai quick well lur....

cheeann - knock knock again.....get up la dude... 1 sentence i learn from my fren...its an advice while its really hurt and i quite impolite.... DONT BE ***** !! so get up....

dont cry lah~ *pat pat his shoulder*

I was 200lb 5 yrs ago too. But Im now aiming to 69kg still 7x!

usually a good cook is overweight wun lah ~~

but u have the gift ! so dont get upset ok?

if u really want to lose some, u should try Herbalxfe, it works great on me!

What sort of training? yesterday nic and jasson were talking about badminton games among SC members, wanna join?

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Added on October 16, 2009, 9:26 am

+100
*spank cheeann*

STOP counting year mth day hour minute after she left - u r the issue, u need to grow up and MOVE ON, regardless she comes back or not.

take it easy, mate!

birdy - cuz i make myself ma... ~~ same as i make urs @@

nick - errr...i feel like wanna call u nicky duh...

jieeeeeeee - i lurve you ......

whr is my sweetheart ?????

where? some gym club?
just starting or practiced for a while before?

how to start on your own? why dont u join some gym club and practice together?
i used to try joing a club, but they are too advance and too fast and i cant catch up while i was trying to rasie my leg, their legs has came back on ground  it is clumsy and funny while tyring to catch up 

kick birdy - piak piak...

nicko - i am unique in my way ~~

birdy - smack ur forehead den...@@

jie -  

birdy - hahahahha...i win liao ...hik

nicko - cuz of the unique'ness makes everyone say it lur....if not?? why the 1st place ppl talk bout it??

mancis putih - blerrrrrrkkkkk

birdy - smack ur tummy again ...hik

gouki - errr...hw u noe dats me??

jie - he look in "our" fren photo in FB... i go neway last week to celebrate my appa geh birthday....

birdy - hahahhaha.... i win again...blerrrrrkkkk

jie - its good wat....errrrr...wats wrong??? i mean at ur siggy...

nicko - den i buweeeee u lur...piak ur forehead den....

ander - huh?? x faham lar..
"will always be around i guess since i'm always a person that stares at his comp screen for hours daily" ???